You’re approaching retirement, you’re about to go through a profound psychological transition. One that’s deeply intertwined with your identity, values, personal drivers and sense of self-worth.

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While a successful transition into retirement can bring many rewards, it’s also a period of personal and psychological adjustment, often accompanied by unexpected challenges.

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One of the complexities of this transition is that others assume you’ve “made it” and everything must be perfect. This can make it difficult to acknowledge, let alone discuss, the inner questioning and uncertainty that can follow.

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The key to navigating this phase smoothly lies in understanding what’s happening beneath the surface. Recognising that the outer change is accompanied by significant inner shifts is the first step toward a happier and more fulfilling next chapter.